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About Tara

My Story

   Through my own personal health journey and using food as medicine to turn around the health of my son, I discovered my true calling.  My experiences have taught me how I can help you get your health back on track. 

 I’ve had my own personal struggles over the years that led me into this amazing field. I endured blunt force trauma to the back of my neck that left me with a debilitating brain stem injury, dysfunctional nervous system, and over time, depression.  I ran 5 miles a day like clockwork and was a personal trainer.  My lifestyle was my identity. My outlet. Working out was my life.  Who was I without it? Could I live this way? It was a pretty dark road, but where there is darkness, there is light. 

During this time, we started to see developmental delays with our son who was 2 at the time.  It was time to climb out of my hole and find a way to help my son.  I found the best holistic doctors and began to study...We healed together. He is the greatest gift. My teacher, my muse.  He is the light at the end of the tunnel and the reason I went back to school to became a holistic health practitioner.  He is also the reason I fought so hard to have a successful VBAC with my daughter. I trusted my body, and what the lord designed us to do.  She was born in 2 hours. Naturally. She too is a gift. My mini me. A teacher of life. 

How is he now? Amazing! An incredible articulate, smart, quick witted teenager. He is writing a novel and has a great group of friends. Doctors wanted to slap a label on him, I wanted to prove the body can heal.  I wanted to turn that train around, and that is exactly what we did. 

My mission now is to guide you, to teach you that the body wants to heal itself and can, if you provide the right fuel, get to root cause, and treat the whole body.



Gut Health

Finding Root Cause


Kiddos with SPD

Going Gluten Free

Holistic Lifestyle Education

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